We maintain a broad psychotherapy practice that includes individual, couple, and family psychotherapy with children, adolescents, and adults. Our mindful psychotherapy style is to join with you, utilizing contemporary psychodynamic principles, to help you address your concerns. Through the process of therapy, we can help you better understand your own development and construction that may allow you to become unstuck from past and present patterns. More specifically, this depth-focused approach is aimed at helping you as an individual, couple or family, gain insight into both your past and present so that you can be able to make clearer and healthier choices about your present and future. The more you understand how and why you think, feel and act the way you do, the easier it becomes to make the important everyday choices you need to make in life, work and relationship.